What I use
The gear I actually use.
No fluff and no junk — just the kit and tools I genuinely use to rebuild my body, keep my head right, and build my way out. If it's here, I rate it.
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Adjustable kettlebell
One weight, adjustable — a full home gym in a corner.
“The single most useful bit of kit for a busy man. Squats, swings, presses, carries — the lot.”
Coming soonResistance bands set
Portable strength + mobility.
“Perfect for undoing what a hard job does to your shoulders and back. Chuck them in the van.”
Coming soonMagnesium (glycinate)
Recovery + sleep support.
“Most grafters are low on it. Helped my sleep and my aching muscles more than I expected.”
Coming soonBlackout sleep mask
Proper dark = deeper sleep.
“Cheap, and it makes a real difference if you can't get the room fully dark.”
Coming soonA5 daily journal
Plan the day, win the day.
“One page a morning — the one thing, and what I'm grateful for. Keeps the head straight.”
Coming soon